{"id":109,"date":"2023-11-25T12:00:25","date_gmt":"2023-11-25T12:00:25","guid":{"rendered":"https:\/\/template.themewold.com\/WordPress\/CMS\/Test\/?page_id=109"},"modified":"2026-01-25T11:53:48","modified_gmt":"2026-01-25T11:53:48","slug":"about-us","status":"publish","type":"page","link":"https:\/\/kierunekforma.pl\/?page_id=109","title":{"rendered":"O nas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"109\" class=\"elementor elementor-109\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49a1172 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49a1172\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cbe4e6\" data-id=\"6cbe4e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f26069 elementor-widget elementor-widget-heading\" data-id=\"7f26069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">zdrowie nie zaczyna si\u0119 od wyrzecze\u0144 ani presji.\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0df0fc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0df0fc3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff528a1\" data-id=\"ff528a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66ec9ae elementor-widget elementor-widget-text-editor\" data-id=\"66ec9ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding: 0px; overflow-wrap: break-word; --scroll-snap-strictness: proximity; --border-spacing-x: 0; --border-spacing-y: 0; --translate-x: 0; --translate-y: 0; --rotate: 0; --rotate-x: 0; --rotate-y: 0; --skew-x: 0; --skew-y: 0; --scale-x: 1; --scale-y: 1; color: #2c2f45; font-family: Inter, -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif, 'Segoe UI Emoji', 'Segoe UI Symbol', 'Apple Color Emoji'; font-size: 14px; position: static !important; z-index: auto !important; left: auto !important; border: 0px solid #2c2f45;\"><span style=\"letter-spacing: 0.9px; background-color: transparent; color: #000000; font-family: Montserrat, sans-serif; font-size: 15px;\">Zaczyna si\u0119 od uwa\u017cno\u015bci na siebie, swoje cia\u0142o i potrzeby. <\/span><span style=\"letter-spacing: 0.9px;\">W kierunekforma \u0142\u0105cz\u0119 dietetyk\u0119, jog\u0119 i trening funkcjonalny, tworz\u0105c bezpieczn\u0105 przestrze\u0144 do pracy z cia\u0142em \u2013 niezale\u017cnie od wieku, do\u015bwiadczenia czy aktualnej formy. <\/span><span style=\"letter-spacing: 0.9px; background-color: transparent;\">To proces. Spokojny. \u015awiadomy. Dopasowany do Ciebie. <\/span><\/p><p style=\"margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding: 0px; overflow-wrap: break-word; --scroll-snap-strictness: proximity; --border-spacing-x: 0; --border-spacing-y: 0; --translate-x: 0; --translate-y: 0; --rotate: 0; --rotate-x: 0; --rotate-y: 0; --skew-x: 0; --skew-y: 0; --scale-x: 1; --scale-y: 1; color: #2c2f45; font-family: Inter, -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif, 'Segoe UI Emoji', 'Segoe UI Symbol', 'Apple Color Emoji'; font-size: 14px; position: static !important; z-index: auto !important; left: auto !important; border: 0px solid #2c2f45;\"><span style=\"letter-spacing: 0.9px; background-color: transparent;\">Stworzy\u0142am\u00a0<em>kierunekforma<\/em>, aby pomaga\u0107 ludziom lepiej rozumie\u0107 swoje cia\u0142o i dba\u0107 o zdrowie w spos\u00f3b \u0142agodny, ale skuteczny.<br \/>Pracuj\u0119 z osobami w r\u00f3\u017cnym wieku, \u0142\u0105cz\u0105c wiedz\u0119, do\u015bwiadczenie i empatyczne podej\u015bcie.<br \/>Je\u015bli szukasz drogi do zdrowia, kt\u00f3ra jest spokojna, \u015bwiadoma i dopasowana do Ciebie \u2014<br \/>zapraszam do kontaktu.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-7c6b313 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c6b313\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b39007\" data-id=\"1b39007\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3d92c0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d92c0b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c5dcfb elementor-invisible\" data-id=\"5c5dcfb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cf903c elementor-widget elementor-widget-text-editor\" data-id=\"7cf903c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>zrelaksuj swoje cia\u0142o<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff8a8e elementor-widget elementor-widget-heading\" data-id=\"3ff8a8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Michalina<br>dalecka<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc9811a elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"dc9811a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-push\" href=\"http:\/\/www.instagram.com\/misiaodjogi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zobacz m\u00f3j instagram<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2aa659f elementor-invisible\" data-id=\"2aa659f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ec8665 elementor-widget elementor-widget-video\" data-id=\"9ec8665\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/Nie-musisz-sie-bac-jogi-to-praktyka-absolutnie-dla-kazdego\ud83e\udd17Na-moich-zajeciach-nie-ma-nudyJest.mp4\" autoplay=\"\" loop=\"\" muted=\"muted\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-79731c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79731c0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2aae106\" data-id=\"2aae106\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ae8572b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae8572b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b3f9bd4 elementor-invisible\" data-id=\"b3f9bd4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8eb3b11 elementor-widget elementor-widget-heading\" data-id=\"8eb3b11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Pisz tutaj...\">Dla kogo jest kierunek<br><\/h2><span style=\"background-color: transparent;letter-spacing: 0em\">forma?<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e1e3a60 hover-zoom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1e3a60\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cddaeba elementor-hidden-mobile\" data-id=\"cddaeba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06e0ec5 elementor-absolute elementor-hidden-mobile elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"06e0ec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1490\" src=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/joga1-scaled.jpg\" class=\"attachment-full size-full wp-image-1211\" alt=\"\" srcset=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/joga1-scaled.jpg 2560w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/joga1-300x175.jpg 300w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/joga1-1024x596.jpg 1024w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/joga1-768x447.jpg 768w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/joga1-1536x894.jpg 1536w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/joga1-2048x1192.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4e6bbb2\" data-id=\"4e6bbb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f7a8db elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7f7a8db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1367\" height=\"2052\" src=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_4tcqtu4tcqtu4tcq.png\" class=\"attachment-full size-full wp-image-1212\" alt=\"\" srcset=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_4tcqtu4tcqtu4tcq.png 1367w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_4tcqtu4tcqtu4tcq-200x300.png 200w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_4tcqtu4tcqtu4tcq-682x1024.png 682w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_4tcqtu4tcqtu4tcq-768x1153.png 768w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_4tcqtu4tcqtu4tcq-1023x1536.png 1023w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_4tcqtu4tcqtu4tcq-1364x2048.png 1364w\" sizes=\"(max-width: 1367px) 100vw, 1367px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-99aac43\" data-id=\"99aac43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f2e0fec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2e0fec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-420d99d elementor-invisible\" data-id=\"420d99d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0773917 elementor-widget elementor-widget-text-editor\" data-id=\"0773917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Rodziny i rodzice z dzie\u0107mi<\/strong><br \/>Wspieram rodziny w budowaniu zdrowych nawyk\u00f3w, wsp\u00f3lnym ruchu i naturalnym rozwoju dzieci \u2013 bez presji i por\u00f3wna\u0144.<\/p><p><strong>Dzieci<\/strong><br \/>Ruch oparty na zabawie, ciekawo\u015bci i rado\u015bci.<br \/>Rozwijanie koordynacji, r\u00f3wnowagi i \u015bwiadomo\u015bci cia\u0142a w bezpiecznym \u015brodowisku.<\/p><p><strong>M\u0142odzie\u017c<\/strong><br \/>Wsparcie w czasie zmian i rozwoju \u2013 wzmacnianie cia\u0142a, poprawa postawy i budowanie pewno\u015bci siebie.<\/p><p><strong>Doro\u015bli 20+<\/strong><br \/>Dla os\u00f3b, kt\u00f3re chc\u0105 zadba\u0107 o swoje cia\u0142o mimo intensywnego trybu \u017cycia.<br \/>Mniej napi\u0119\u0107, wi\u0119cej energii, lepszy kontakt z w\u0142asnym cia\u0142em.<\/p><p><strong>Seniorzy<\/strong><br \/>Spokojny, bezpieczny ruch, kt\u00f3ry wspiera mobilno\u015b\u0107, r\u00f3wnowag\u0119 i samodzielno\u015b\u0107 na co dzie\u0144.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8479c14 elementor-widget elementor-widget-spacer\" data-id=\"8479c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0b7de elementor-widget elementor-widget-heading\" data-id=\"3b0b7de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Obszary pracy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4728a44 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4728a44\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8b251f4\" data-id=\"8b251f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1821724 elementor-widget elementor-widget-heading\" data-id=\"1821724\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">dietetyka<br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-def4a78 elementor-widget elementor-widget-image\" data-id=\"def4a78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/diet-3378614_1280.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1182\" alt=\"\" srcset=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/diet-3378614_1280.jpg 1280w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/diet-3378614_1280-300x200.jpg 300w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/diet-3378614_1280-1024x682.jpg 1024w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/diet-3378614_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4879c6 elementor-widget elementor-widget-text-editor\" data-id=\"d4879c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bez restrykcji, bez oceniania.<br \/>Pomagam budowa\u0107 zdrow\u0105 relacj\u0119 z jedzeniem i nawyki, kt\u00f3re s\u0105 mo\u017cliwe do utrzymania na d\u0142u\u017cej.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-956b85f\" data-id=\"956b85f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15e1707 elementor-widget elementor-widget-heading\" data-id=\"15e1707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Joga<br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23b25cc elementor-widget elementor-widget-image\" data-id=\"23b25cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/c00a6b30-3883-484b-8d67-a6efb0179c47-1024x768.jpg\" class=\"attachment-large size-large wp-image-1312\" alt=\"\" srcset=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/c00a6b30-3883-484b-8d67-a6efb0179c47-1024x768.jpg 1024w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/c00a6b30-3883-484b-8d67-a6efb0179c47-300x225.jpg 300w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/c00a6b30-3883-484b-8d67-a6efb0179c47-768x576.jpg 768w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/c00a6b30-3883-484b-8d67-a6efb0179c47-1536x1152.jpg 1536w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/c00a6b30-3883-484b-8d67-a6efb0179c47.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa2bbd5 elementor-widget elementor-widget-text-editor\" data-id=\"aa2bbd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Uwa\u017cna praca z cia\u0142em i oddechem.<br \/>Dla wyciszenia, poprawy mobilno\u015bci i lepszego samopoczucia \u2013 w Twoim tempie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e09d18d\" data-id=\"e09d18d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-def4fc1 elementor-widget elementor-widget-heading\" data-id=\"def4fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Trening funkcjonalny<br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd34d7 elementor-widget elementor-widget-image\" data-id=\"3cd34d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"773\" src=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/dsadsaf-1024x773.jpg\" class=\"attachment-large size-large wp-image-1234\" alt=\"\" srcset=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/dsadsaf-1024x773.jpg 1024w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/dsadsaf-300x227.jpg 300w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/dsadsaf-768x580.jpg 768w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/dsadsaf.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12cff78 elementor-widget elementor-widget-text-editor\" data-id=\"12cff78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Naturalny ruch, kt\u00f3ry wspiera codzienne \u017cycie.<br \/>Wzmacnianie cia\u0142a, poprawa stabilno\u015bci i swobody ruchu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-d3781b3 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"d3781b3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2d6354\" data-id=\"a2d6354\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div 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src=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini25.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini25.jpg 600w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini25-225x300.jpg 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f835eb3\" data-elementor-lightbox-title=\"mini24\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMzMCwidXJsIjoiaHR0cHM6XC9cL2tpZXJ1bmVrZm9ybWEucGxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9taW5pMjQuanBnIiwic2xpZGVzaG93IjoiZjgzNWViMyJ9\" href='https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini24.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" 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src=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini21.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini21.jpg 600w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini21-225x300.jpg 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f835eb3\" data-elementor-lightbox-title=\"mini20\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMyNywidXJsIjoiaHR0cHM6XC9cL2tpZXJ1bmVrZm9ybWEucGxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9taW5pMjAuanBnIiwic2xpZGVzaG93IjoiZjgzNWViMyJ9\" href='https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini20.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini20.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini20.jpg 600w, https:\/\/kierunekforma.pl\/wp-content\/uploads\/2026\/01\/mini20-225x300.jpg 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eca0f4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eca0f4d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce49253\" data-id=\"ce49253\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>zdrowie nie zaczyna si\u0119 od wyrzecze\u0144 ani presji.\u200b Zaczyna si\u0119 od uwa\u017cno\u015bci na siebie, swoje cia\u0142o i potrzeby. W kierunekforma \u0142\u0105cz\u0119 dietetyk\u0119, jog\u0119 i trening funkcjonalny, tworz\u0105c bezpieczn\u0105 przestrze\u0144 do pracy z cia\u0142em \u2013 niezale\u017cnie od wieku, do\u015bwiadczenia czy aktualnej formy. To proces. Spokojny. \u015awiadomy. Dopasowany do Ciebie. Stworzy\u0142am\u00a0kierunekforma, aby pomaga\u0107 ludziom lepiej rozumie\u0107 swoje&#8230;<\/p>\n","protected":false},"author":1,"featured_media":112,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"top","_kad_post_feature":"default","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-109","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/kierunekforma.pl\/index.php?rest_route=\/wp\/v2\/pages\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kierunekforma.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kierunekforma.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kierunekforma.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kierunekforma.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109"}],"version-history":[{"count":36,"href":"https:\/\/kierunekforma.pl\/index.php?rest_route=\/wp\/v2\/pages\/109\/revisions"}],"predecessor-version":[{"id":1350,"href":"https:\/\/kierunekforma.pl\/index.php?rest_route=\/wp\/v2\/pages\/109\/revisions\/1350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kierunekforma.pl\/index.php?rest_route=\/wp\/v2\/media\/112"}],"wp:attachment":[{"href":"https:\/\/kierunekforma.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}